Mixing Garlic and Honey with Cloves: The Secret No One Will Ever Tell YouMust express something to keep getting my recipes Full recipe in first

 

The Ultimate Garlic, Honey, and Cloves Blend Recipe

Ingredients:

• 8–10 cloves of fresh garlic (organic is preferred)

• 1 cup of raw honey (the darker the honey, the richer the flavor)

• 6–8 whole cloves (aromatic and potent)

• Optional: a slice of ginger (for extra warmth) or a pinch of cinnamon

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Step 1: Prepare the Garlic

1. Peel the garlic cloves and rinse them under cold water.

2. Chop the garlic finely or crush it using a garlic press. Crushing releases more allicin, which is the compound responsible for garlic’s potent benefits.

3. If you prefer a smoother texture, you can lightly blend the garlic into a paste.

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Step 2: Infuse the Honey

1. Take a clean glass jar and add the raw honey.

2. Mix in the crushed garlic until fully combined.

3. Add the whole cloves into the honey mixture. These will slowly release their flavor and aroma over time.

4. Optional: If using ginger or cinnamon, add them now for a warmer, spicier profile.

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Step 3: Let It Sit

1. Seal the jar tightly.

2. Store it at room temperature away from direct sunlight.

3. Allow the mixture to infuse for 7–10 days. During this period, shake the jar gently every day to help the flavors meld together.

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Step 4: Usage

• For immunity: Take 1 teaspoon daily, straight or dissolved in warm water.

• For cold and cough relief: Take 1 teaspoon 2–3 times daily.

• As a sweetener: Add a small spoon to tea for a natural boost and flavor.

• Optional culinary use: Use as a marinade for meat or roasted vegetables for a subtle garlicky sweetness.

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Step 5: Storage

• Keep the mixture in a cool, dry place.

• The blend can last for 2–3 months without refrigeration if stored properly.

• Honey naturally preserves the garlic and cloves, so no extra preservatives are needed.

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Tips for Maximum Potency

1. Use fresh, raw garlic instead of pre-minced or powdered garlic. The medicinal compounds degrade in processed garlic.

2. Prefer raw, unpasteurized honey. Heating honey can destroy its natural enzymes and reduce health benefits.

3. If you want a stronger clove flavor, slightly crush the cloves before adding them. This releases more essential oils.

4. Avoid metal containers; glass jars are ideal as they do not react with the ingredients.

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Health Benefits

• Garlic: Known for its antiviral, antibacterial, and anti-inflammatory properties.

• Honey: Contains antioxidants, supports immunity, and soothes the throat.

• Cloves: Packed with eugenol, which can aid digestion, fight bacteria, and provide pain relief.

• Combined: This blend creates a natural immunity booster, supports heart health, and may help manage cold symptoms.

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Fun Variations

1. Citrus Boost: Add a few slices of lemon for added vitamin C and a tangy flavor.

2. Spicy Kick: Mix in a pinch of cayenne pepper to make it warming and metabolism-boosting.

3. Ginger Infusion: Slice fresh ginger and let it infuse for added digestive and anti-inflammatory benefits.

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A Daily Ritual

Many people use this blend as a part of their daily wellness routine. For example:

• Morning: Take a teaspoon on an empty stomach for energy and immunity.

• Evening: Take a teaspoon with warm milk or tea to relax and fight seasonal infections