samedi 3 janvier 2026

One-Pan Garlic Herb Chicken with Potatoes & Green Beans

 

One-Pan Garlic Herb Chicken with Potatoes & Green Beans

A Comforting, Flavor-Packed Dinner with Minimal Cleanup

There are few things more satisfying than a meal that’s hearty, flavorful, and easy to clean up after—and that’s exactly what this One-Pan Garlic Herb Chicken with Potatoes & Green Beans delivers. Whether you’re cooking for a busy weeknight, a relaxed Sunday dinner, or meal-prepping for the days ahead, this dish checks all the boxes: simple ingredients, bold flavors, and minimal effort.

This recipe is the kind of meal that feels like home. Juicy chicken infused with garlic and herbs, crispy roasted potatoes, and tender green beans all come together on a single pan, roasting in the oven until golden and fragrant. The best part? Everything cooks at the same time, meaning fewer dishes, less stress, and more time to enjoy your evening.

In this post, we’ll walk through everything you need to know to make this dish perfectly—from ingredient choices and seasoning tips to variations, storage, and serving ideas. Whether you’re a beginner in the kitchen or a seasoned home cook, this recipe is approachable, flexible, and incredibly rewarding.


Why One-Pan Meals Are a Game-Changer

Before diving into the recipe itself, let’s talk about why one-pan meals have become such a staple in modern home cooking.

1. Minimal Cleanup

Using a single pan means fewer dishes, less scrubbing, and more time to relax after dinner. For many people, cleanup is the biggest barrier to cooking at home—this recipe eliminates that problem.

2. Efficient Cooking

Everything cooks together, allowing flavors to mingle and develop naturally. The chicken juices season the potatoes, the herbs perfume the vegetables, and the garlic ties it all together.

3. Perfect for Busy Schedules

With a little prep and an oven doing most of the work, this meal is ideal for weeknights when time and energy are limited.

4. Balanced and Nutritious

Protein, vegetables, and hearty carbs all on one pan—no need to make separate sides or overthink the menu.


The Inspiration Behind This Dish

This recipe draws inspiration from classic Mediterranean and rustic European cooking, where simple ingredients are transformed through good seasoning and proper roasting. Garlic, herbs, olive oil, and chicken are timeless elements, and when paired with potatoes and green beans, they create a comforting yet wholesome meal.

It’s the kind of dish that feels both rustic and refined—perfect for casual family dinners or even casual entertaining.


Ingredients Overview

One of the strengths of this recipe is its simplicity. You likely already have many of these ingredients in your kitchen.

Main Ingredients

  • Chicken – Bone-in, skin-on chicken thighs or breasts work best

  • Potatoes – Baby potatoes or Yukon Golds

  • Green beans – Fresh, trimmed

  • Garlic – Fresh cloves for maximum flavor

  • Olive oil – High-quality if possible

Herbs and Seasonings

  • Fresh rosemary

  • Fresh thyme

  • Fresh parsley (optional, for garnish)

  • Salt and black pepper

  • Paprika (optional, for warmth and color)

  • Red pepper flakes (optional, for heat)


Choosing the Right Chicken

Chicken is the star of this dish, so choosing the right cut matters.

Bone-In, Skin-On Chicken

This is the recommended option for the best flavor and juiciness. The skin crisps beautifully in the oven, and the bone helps retain moisture during roasting.

Boneless, Skinless Chicken

If you prefer a leaner option, boneless cuts can be used, but they cook faster and may be slightly less juicy. Adjust cooking time accordingly.

Chicken Thighs vs. Breasts

  • Thighs are more forgiving and flavorful

  • Breasts are leaner but require careful timing


The Role of Garlic and Herbs

Garlic and herbs are what elevate this dish from simple roasted chicken to something truly special.

Garlic

Fresh garlic cloves roast gently in the oven, becoming sweet and mellow while still adding depth. Avoid garlic powder here—fresh is key.

Herbs

  • Rosemary adds a piney, aromatic note

  • Thyme brings earthiness and balance

  • Parsley adds freshness at the end

You can use dried herbs in a pinch, but fresh herbs will give the best flavor.


Step-by-Step Instructions

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). A hot oven ensures crispy potatoes and golden chicken skin.

Step 2: Prepare the Potatoes

Wash and halve (or quarter) the potatoes so they’re roughly the same size. This helps them cook evenly.

Toss the potatoes with:

  • Olive oil

  • Salt

  • Black pepper

  • Minced garlic

  • A sprinkle of rosemary and thyme

Spread them out on a large sheet pan in a single layer.

Step 3: Season the Chicken

Pat the chicken dry with paper towels. This is crucial for crispy skin.

Season generously with:

  • Salt

  • Black pepper

  • Paprika

  • Garlic

  • Fresh herbs

Rub the seasoning into the skin and underside of the chicken.

Step 4: Arrange on the Pan

Nestle the chicken pieces among the potatoes, skin-side up. Make sure everything has space—crowding leads to steaming instead of roasting.

Step 5: Roast

Place the pan in the oven and roast for 25–30 minutes.

Step 6: Add Green Beans

Remove the pan from the oven. Add the green beans, tossing them lightly in the pan juices and a drizzle of olive oil. Season with salt and pepper.

Return to the oven and roast for another 15–20 minutes, or until:

  • Chicken reaches an internal temperature of 165°F (74°C)

  • Potatoes are golden and fork-tender

  • Green beans are tender with a slight bite

Step 7: Finish and Serve

Remove from the oven and let rest for 5 minutes. Garnish with fresh parsley and a squeeze of lemon juice if desired.


Tips for Perfect Results

Don’t Overcrowd the Pan

Use a large sheet pan so everything roasts evenly.

Cut Vegetables Evenly

Uniform sizes ensure consistent cooking.

Use a Meat Thermometer

This guarantees juicy chicken without guesswork.

Flip Potatoes if Needed

If your potatoes aren’t browning evenly, give them a quick flip halfway through cooking.


Flavor Variations

One of the best things about this recipe is how customizable it is.

Lemon Garlic Chicken

Add lemon slices to the pan and finish with extra lemon juice.

Honey Garlic Version

Drizzle a little honey over the chicken during the last 10 minutes of roasting.

Spicy Herb Chicken

Add cayenne pepper or chili flakes to the seasoning mix.

Italian-Style

Use oregano, basil, and a sprinkle of Parmesan at the end.


Serving Suggestions

This dish is a complete meal on its own, but you can pair it with:

  • A simple green salad

  • Crusty bread to soak up the juices

  • A light yogurt or tzatziki-style sauce

  • A glass of white wine or sparkling water with lemon


Meal Prep and Storage

Storing Leftovers

Store leftovers in an airtight container in the refrigerator for up to 4 days.

Reheating

Reheat in the oven at 350°F for best texture, or microwave for convenience.

Meal Prep Tip

Divide into individual containers for easy grab-and-go lunches.


Nutritional Benefits

This meal offers a great balance of nutrients:

  • Protein from chicken

  • Fiber and vitamins from green beans

  • Complex carbohydrates from potatoes

  • Healthy fats from olive oil

It’s filling, nourishing, and far more satisfying than takeout.


Frequently Asked Questions

Can I use frozen green beans?

Yes, but add them later and expect a softer texture.

Can I make this dairy-free?

This recipe is naturally dairy-free.

Can I use sweet potatoes?

Absolutely! They add sweetness and extra nutrients.


Why You’ll Love This Recipe

  • Simple ingredients

  • One pan

  • Family-friendly

  • Easily customizable

  • Perfect for any night of the week

This One-Pan Garlic Herb Chicken with Potatoes & Green Beans is more than just a recipe—it’s a reliable, comforting meal you’ll come back to again and again.

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